I tried maybe 1/2 a teaspoon of SC daily for a few weeks and didn't notice anything in particular, but as you say everyone's different. I have an 'autoimmune' type of arthritis, for example. Speaking of gut issues, I found a while back that the best thing by far (for me anyway) was chicken bone broth daily. I've also just started 16:8 intermittent fasting which does seem to be doing something, although early days yet.
The fasting likely is helping the autoimmune side, I wonder what your cause of autoimmune is. Look into venus flytrap ;) Matt J. O. B took 3 or 4 days ateast to start seeing any stuff exit his urine and the benefits slightly Slower to kick in for him there in NZ too. But yes, we are all different
Although I have no proof, my suspicion is a couple of tetanus shots I had over 40 years ago that initially gave me an acute case of psoriasis, literally overnight. This eventually subsided - over a few decades! Psoriatic arthritis didn't begin until about 10 years ago, following 6 or 7 annual 'free' flu shots from an employer. After a break from these shots for a few years, I unfortunately had another one in 2018 which caused my first-ever severe case of hives over my upper torso.
Oh, ok. I may be seeing something in my pee. I’ve left it to settle, but it may just be dust that was in the cup! I hope it’s more than that. Will keep putting posts about what I see happening. With my rudely naked eye, no scope!
I personally feel everyone has this stuff to remove, we know some do not seem to be symptomatic yet, others seem to have tonnes of it gotten to the brain for instance and see huge differences in their suffering and neurological issues.
Yes, your body believes it's going to starve to death if you even think about fasting, but that's the point really - it's more of a mental barrier than anything else. You actually have to start to realise this though. The best way is to ease into it, gradually reducing your eating 'window' each day. At the moment, I am basically just skipping breakfast - so not eating between 8pm and 12 noon the following day. In fact, if you keep yourself occupied in the morning, you don't even think about food. There's also plenty of good books on the subject in public libraries if you need extra motivation - I've just finished Dave Asprey's 'Fast this Way' for example. Apparently a process called autophagy (clearing out the junk) starts at about the 14-hour mark - there's a few studies on PubMed that support this, eg showing measurable improvements in eliminating waste products from the brain within 24 hours.
Thanks heaps for that feedback, I’m going to increase the dose a bit.
I tried maybe 1/2 a teaspoon of SC daily for a few weeks and didn't notice anything in particular, but as you say everyone's different. I have an 'autoimmune' type of arthritis, for example. Speaking of gut issues, I found a while back that the best thing by far (for me anyway) was chicken bone broth daily. I've also just started 16:8 intermittent fasting which does seem to be doing something, although early days yet.
The fasting likely is helping the autoimmune side, I wonder what your cause of autoimmune is. Look into venus flytrap ;) Matt J. O. B took 3 or 4 days ateast to start seeing any stuff exit his urine and the benefits slightly Slower to kick in for him there in NZ too. But yes, we are all different
Although I have no proof, my suspicion is a couple of tetanus shots I had over 40 years ago that initially gave me an acute case of psoriasis, literally overnight. This eventually subsided - over a few decades! Psoriatic arthritis didn't begin until about 10 years ago, following 6 or 7 annual 'free' flu shots from an employer. After a break from these shots for a few years, I unfortunately had another one in 2018 which caused my first-ever severe case of hives over my upper torso.
BTW, what do you mean by venus flytrap?
Yes, Venus flytrap?
Hi, are you still taking SC?
No, at the time I could only get enough from interstate for a couple of weeks use.
Oh, ok. I may be seeing something in my pee. I’ve left it to settle, but it may just be dust that was in the cup! I hope it’s more than that. Will keep putting posts about what I see happening. With my rudely naked eye, no scope!
I personally feel everyone has this stuff to remove, we know some do not seem to be symptomatic yet, others seem to have tonnes of it gotten to the brain for instance and see huge differences in their suffering and neurological issues.
I hope the fasting helps you. I don’t know if I could do it, for various reasons, but one day I may be forced to do it!
Yes, your body believes it's going to starve to death if you even think about fasting, but that's the point really - it's more of a mental barrier than anything else. You actually have to start to realise this though. The best way is to ease into it, gradually reducing your eating 'window' each day. At the moment, I am basically just skipping breakfast - so not eating between 8pm and 12 noon the following day. In fact, if you keep yourself occupied in the morning, you don't even think about food. There's also plenty of good books on the subject in public libraries if you need extra motivation - I've just finished Dave Asprey's 'Fast this Way' for example. Apparently a process called autophagy (clearing out the junk) starts at about the 14-hour mark - there's a few studies on PubMed that support this, eg showing measurable improvements in eliminating waste products from the brain within 24 hours.
Thanks for that, I know a bit about autophagy, how it’s good for us. I just can’t be doing the fasting for a while.